As of today, its been 2 days since i started to become Popeye. Yesterday i consumed 1 glass in the morning, 1 glass before lunch. But i did take a very light lunch and i had Spinach Omelet for dinner. Yesterday after work ive decided to climb the hill behind my house.
This morning i tried something different which is also less calories. Adding 1 tablespoon of Peanut Butter gives a different kind of taste. I wasnt a huge fan of adding the peanut butter to the smoothies but it was ok. Yet i still prefer the smoothie as it is which is without the Peanut Butter.
Along the process i do have afew difficulties. I just cant see myself consuming 3 Liters of water everyday! But i did forced myself to drink atleast 2 Liters everyday. Kesan dari itu, aku jadi "penunggu" bilik air. Almost sejam sekali mesti nak terkencing. Tapi yang syok nya system perkumbahan badan sangat2 lancar. Semalam ade la dekat 3 kali membuang. Its sound disgusting i know but lets face it, kenapa nak biarkan 'toksin' dalam badan lame - lame ye tak?
Gina's Skinny Recipes is now one of my favorite website to visit every morning before i start doing my work at the office.
As for now all i can say is, im definitely in lovr with this smoothies. Its super healthy and taste so good. I can just easily substitute rise or any meal of the day with this smoothie and i'll be happy.
This morning i tried something different which is also less calories. Adding 1 tablespoon of Peanut Butter gives a different kind of taste. I wasnt a huge fan of adding the peanut butter to the smoothies but it was ok. Yet i still prefer the smoothie as it is which is without the Peanut Butter.
Along the process i do have afew difficulties. I just cant see myself consuming 3 Liters of water everyday! But i did forced myself to drink atleast 2 Liters everyday. Kesan dari itu, aku jadi "penunggu" bilik air. Almost sejam sekali mesti nak terkencing. Tapi yang syok nya system perkumbahan badan sangat2 lancar. Semalam ade la dekat 3 kali membuang. Its sound disgusting i know but lets face it, kenapa nak biarkan 'toksin' dalam badan lame - lame ye tak?
Gina's Skinny Recipes is now one of my favorite website to visit every morning before i start doing my work at the office.
As for now all i can say is, im definitely in lovr with this smoothies. Its super healthy and taste so good. I can just easily substitute rise or any meal of the day with this smoothie and i'll be happy.
 |
| Pic taken from Google. |
No comments:
Post a Comment